Perfect skills
FAQs - Frequently Asked Questions
With treeletic parallettes, a wide variety of exercises are possible, such as:
• elevated push-ups (more effective training and joint-friendly for the wrists)
• reverse push-ups
• handstand
• L-sit
• yoga crow pose
• transitions
We offer the parallettes in two different versions. The standard size already allows for a wide variety of exercises. The XL size offers more possibilities in terms of freedom of movement.
As with every workout, ensure you do a targeted warmup, especially for the wrists. During the exercises, your wrists should not bend, and the load should be distributed evenly between your shoulders and wrists.